Tuscan Bean Soup with White Beans

why make this recipe

Tuscan White Bean Soup is a comforting dish that is not only easy to make but also packed with flavor. It combines hearty ingredients like Italian sausage, white beans, and fresh spinach to create a wholesome meal. This soup is perfect for chilly days, making it ideal for family dinners or meal prep. Plus, it’s a great way to incorporate more vegetables into your diet while enjoying a delicious and filling dish.

how to make Tuscan White Bean Soup

Ingredients:

• 1 can white beans (cannellini or great northern), drained and rinsed
• 1 lb Italian sausage, removed from casing
• 1 onion, diced
• 2 carrots, diced
• 2 celery stalks, diced
• 2 cloves garlic, minced
• 4 cups vegetable or chicken broth
• 2 cups fresh spinach
• 1 tsp dried oregano
• 1 tsp dried thyme
• Salt and pepper to taste
• Olive oil
• Parmesan cheese for serving (optional)

Directions:

1. In a large pot, heat olive oil over medium heat. Add the Italian sausage, breaking it up with a spoon, and cook until browned.
2. Add the onion, carrots, and celery to the pot and cook until the vegetables are softened. Stir in the garlic and cook for an additional minute.
3. Pour in the broth and add the white beans, oregano, thyme, salt, and pepper. Bring to a simmer and let it cook for about 20 minutes.
4. Stir in the fresh spinach and cook until wilted.
5. Serve hot, garnished with Parmesan cheese if desired.

how to serve Tuscan White Bean Soup

Serve Tuscan White Bean Soup hot in bowls. You can add a sprinkle of Parmesan cheese on top for extra flavor. This soup pairs well with crusty bread or a fresh salad for a complete meal. Enjoy it with family and friends, and watch everyone come back for seconds!

how to store Tuscan White Bean Soup

To store the soup, let it cool completely and transfer it to an airtight container. It can be kept in the refrigerator for up to 4 days. If you want to store it for a longer period, freeze it in a freezer-safe container for up to 3 months. Make sure to thaw it in the refrigerator before reheating.

tips to make Tuscan White Bean Soup

• For a lighter version, you can use turkey sausage instead of Italian sausage.
• If you want more flavor, add a splash of white wine when cooking the vegetables.
• Feel free to add more vegetables like zucchini or bell peppers for added nutrition and taste.

variation

You can easily make a vegetarian version by omitting the sausage and using vegetable broth instead. Add extra beans or even lentils for protein and heartiness.

FAQs

Can I use canned beans?
Yes, canned beans are perfect for this recipe. Just make sure to rinse and drain them before adding.

How do I make this soup spicier?
You can add red pepper flakes or a dash of hot sauce during cooking for some heat.

Can I use frozen spinach?
Yes, frozen spinach can be used. Just make sure to thaw and drain it before adding to the soup.

Tuscan White Bean Soup

A comforting and flavorful soup made with Italian sausage, white beans, and fresh spinach, perfect for chilly days.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course Main Course, Soup

Cuisine Italian

Servings 6 servings

Calories 320 kcal

Ingredients

  

Main Ingredients

• 1 can white beans (cannellini or great northern), drained and rinsed
• 1 lb Italian sausage, removed from casing
• 1 large onion, diced
• 2 medium carrots, diced
• 2 stalks celery, diced
• 2 cloves garlic, minced
• 4 cups vegetable or chicken broth
• 2 cups fresh spinach
• 1 tsp dried oregano
• 1 tsp dried thyme
• to taste Salt and pepper
• Olive oil
• Parmesan cheese for serving (optional)

Instructions

 

Cooking the Soup

• In a large pot, heat olive oil over medium heat. Add the Italian sausage, breaking it up with a spoon, and cook until browned.
• Add the onion, carrots, and celery to the pot and cook until the vegetables are softened. Stir in the garlic and cook for an additional minute.
• Pour in the broth and add the white beans, oregano, thyme, salt, and pepper. Bring to a simmer and let it cook for about 20 minutes.
• Stir in the fresh spinach and cook until wilted.
• Serve hot, garnished with Parmesan cheese if desired.

Notes

For a lighter version, use turkey sausage. For more flavor, add a splash of white wine while cooking the vegetables. Feel free to add more vegetables like zucchini or bell peppers for added nutrition.

Keyword Comfort Food, Hearty Soup, Italian Recipe, Tuscan White Bean Soup, Vegetarian Option