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Easy Lentil Potato Soup Recipe
why make this recipe
Easy Lentil Potato Soup is a fantastic option for anyone looking for a nutritious and filling meal. This soup is not only simple to make but also packed with protein and fiber from lentils, and vitamins from fresh vegetables. It’s an excellent choice for a cozy dinner or a quick lunch. Plus, it’s perfect for meal prep, and its flavors develop beautifully, making leftovers taste even better the next day.
how to make Easy Lentil Potato Soup
Ingredients
- 1 cup lentils
- 2 medium potatoes, diced
- 1 onion, chopped
- 2 carrots, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil
- Fresh parsley for garnish
Directions
- In a large pot, heat olive oil over medium heat.
- Add onion and garlic, and sauté until fragrant.
- Stir in carrots and potatoes, cooking for a few minutes.
- Add lentils, vegetable broth, and cumin.
- Bring everything to a boil, then reduce heat and let it simmer for 25-30 minutes until lentils and potatoes are tender.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley.
how to serve Easy Lentil Potato Soup
Serve the Easy Lentil Potato Soup hot in bowls. You can pair it with crusty bread or a side salad for a complete meal. The fresh parsley on top adds a nice touch and enhances the flavor.
how to store Easy Lentil Potato Soup
To store the soup, let it cool down completely, then transfer it to an airtight container. It can be kept in the refrigerator for about 3-4 days. If you want to keep it for longer, you can freeze it. Just be sure to leave some space in the container, as the soup will expand when frozen.
tips to make Easy Lentil Potato Soup
- For a thicker soup, blend a portion of it with an immersion blender and then mix it back.
- Feel free to add other vegetables like spinach or bell peppers for extra nutrition.
- Adjust the spices according to your taste. You can include paprika or coriander for a different flavor profile.
variation
You can easily transform this soup by adding different spices or herbs like thyme or bay leaves. Another option is to make it creamy by adding coconut milk or a splash of cream towards the end of cooking.
FAQs
Q: Can I use different types of lentils?
A: Yes, you can use various types of lentils. Green or brown lentils work best for soups as they hold their shape.
Q: Is this soup suitable for vegans?
A: Yes, this Easy Lentil Potato Soup is completely plant-based and is perfect for vegans.
Q: How can I make this soup spicier?
A: You can add red pepper flakes or diced jalapeños while cooking for some extra heat.
Easy Lentil Potato Soup
This nutritious and filling soup is simple to make, packed with protein and fiber from lentils, and vitamins from fresh vegetables. Perfect for a cozy dinner or quick lunch.
Ingredients
Main Ingredients
- 1 cup lentils Any type of lentils can work, but green or brown are preferred.
- 2 medium potatoes, diced
- 1 onion, chopped
- 2 medium carrots, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth Use low-sodium broth if desired.
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil For sautéing.
- Fresh parsley for garnish
Instructions
Preparation
- In a large pot, heat olive oil over medium heat.
- Add onion and garlic, and sauté until fragrant.
- Stir in carrots and potatoes, cooking for a few minutes.
- Add lentils, vegetable broth, and cumin.
- Bring everything to a boil, then reduce heat and let it simmer for 25-30 minutes until lentils and potatoes are tender.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley.
Notes
For a thicker soup, blend a portion with an immersion blender and then mix it back in. Feel free to add other vegetables like spinach or bell peppers for extra nutrition. Adjust spices according to your taste.
