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Ground Turkey with Butternut Squash Skillet

A delicious and nutritious one-pan meal combining lean ground turkey with sweet butternut squash and fresh vegetables, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 lb ground turkey Lean ground turkey is best for this recipe.
  • 1 medium butternut squash, peeled and diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 medium bell pepper, diced
  • 2 cups spinach or kale Use either spinach or kale based on preference.
  • 1 teaspoon olive oil For sautéing the vegetables.
  • to taste salt and pepper
  • as desired optional seasonings (e.g., cumin, paprika) Customize according to your taste.

Instructions
 

Cooking Steps

  • Heat the olive oil in a large skillet over medium heat.
  • Add the onion and garlic, sautéing until translucent.
  • Add the ground turkey, cooking until browned.
  • Stir in the diced butternut squash and bell pepper, cover, and cook for about 10 minutes, until the squash is tender.
  • Add the spinach or kale, season with salt, pepper, and optional seasonings, cooking until wilted.
  • Serve warm and enjoy your meal!

Notes

Store leftovers in an airtight container in the fridge for up to 3 days, or freeze for up to 2 months. Reheat thoroughly before eating. Consider pairing with rice, quinoa, or crusty bread.
Keyword Butternut Squash, ground turkey, healthy dinner, One-Pan Meal, Quick Recipe