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Cabbage Soup
why make this recipe
Cabbage soup is a nourishing and hearty dish that’s perfect for any season. It’s not only easy to make but also a great way to use fresh vegetables. This soup is low in calories and high in fiber, making it a fantastic choice for those who want a healthy meal. Additionally, it can be a budget-friendly option as most of the ingredients are affordable and readily available.
how to make Cabbage Soup
Ingredients:
- 1 head of cabbage, chopped
- 1 onion, diced
- 2 carrots, sliced
- 2 stalks of celery, chopped
- 4 cloves of garlic, minced
- 6 cups vegetable broth
- 1 can diced tomatoes
- 1 teaspoon oregano
- 1 teaspoon thyme
- Salt and pepper to taste
Directions:
- In a large pot, heat some oil over medium heat.
- Add onions, garlic, carrots, and celery; sauté until softened.
- Stir in chopped cabbage and cook until it wilts.
- Pour in vegetable broth and diced tomatoes.
- Add oregano, thyme, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 30-45 minutes until veggies are tender.
- Adjust seasoning and serve hot.
how to serve Cabbage Soup
Cabbage soup can be served warm in individual bowls. It pairs nicely with a slice of crusty bread or a sprinkle of fresh herbs on top. You can also add a dollop of sour cream for a creamy finish.
how to store Cabbage Soup
To store cabbage soup, let it cool to room temperature and transfer it to an airtight container. You can keep it in the refrigerator for up to 5 days. If you want to store it longer, consider freezing it in portion-sized containers for up to three months. Just thaw it in the refrigerator before reheating.
tips to make Cabbage Soup
- Use fresh, crisp vegetables for the best flavor.
- Feel free to add other vegetables like bell peppers or potatoes based on what you have at home.
- For a heartier soup, you can add cooked beans or lentils.
- Adjust the seasoning to your taste; add more herbs or spices if you like it more flavorful.
variation
You can create variations of cabbage soup by adding different types of meat, such as bacon or sausage, for added flavor. If you prefer a vegetarian option, ensure your broth is entirely plant-based.
FAQs
1. Can I use green cabbage instead of purple cabbage?
Yes, you can use any variety of cabbage. Green cabbage is the most common, but purple cabbage will add a lovely color.
2. Is cabbage soup good for weight loss?
Yes, cabbage soup is low in calories and high in nutrients, making it a popular option for those looking to lose weight.
3. Can I make cabbage soup in a slow cooker?
Absolutely! You can prepare the ingredients and add them to a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours until the veggies are tender.
Cabbage Soup
A nourishing and hearty cabbage soup that's easy to make, low in calories, and high in fiber. Perfect for any season!
Ingredients
Main Ingredients
- 1 head cabbage, chopped Use fresh, crisp cabbage for the best flavor.
- 1 medium onion, diced
- 2 medium carrots, sliced
- 2 stalks celery, chopped
- 4 cloves garlic, minced
- 6 cups vegetable broth Use plant-based broth for vegetarian or vegan versions.
- 1 can diced tomatoes
- 1 teaspoon oregano
- 1 teaspoon thyme
- to taste salt and pepper Adjust seasoning to your taste.
Instructions
Preparation
- In a large pot, heat some oil over medium heat.
- Add onions, garlic, carrots, and celery; sauté until softened.
- Stir in chopped cabbage and cook until it wilts.
- Pour in vegetable broth and diced tomatoes.
- Add oregano, thyme, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 30-45 minutes until veggies are tender.
- Adjust seasoning and serve hot.
Notes
Serve warm in individual bowls. Pairs well with crusty bread or a sprinkle of fresh herbs. You can add a dollop of sour cream for extra creaminess.
