Autumn Wild Rice Soup Recipe

why make this recipe

Cozy Autumn Wild Rice Soup is perfect for chilly days when you crave warmth and comfort. It combines nutritious ingredients like wild rice and vegetables, creating a hearty dish full of flavor. It’s not only delicious but also easy to make, allowing you to fill your home with wonderful aromas and a cozy feeling.

how to make Cozy Autumn Wild Rice Soup

Ingredients:

• 1 cup wild rice
• 4 cups vegetable broth
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 carrots, chopped
• 2 celery stalks, chopped
• 2 cloves garlic, minced
• 1 cup mushrooms, sliced
• 2 cups kale or spinach, chopped
• 1 teaspoon thyme
• 1 teaspoon sage
• Salt and pepper to taste
• 1 cup coconut cream or heavy cream (for non-vegan version)

Directions:

1. Rinse wild rice under cold water, then cook according to package instructions.
2. In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery; sauté until the vegetables are tender.
3. Stir in garlic and mushrooms, cooking until the mushrooms are soft.
4. Add vegetable broth, cooked wild rice, thyme, sage, salt, and pepper. Let it simmer for 15 minutes.
5. Stir in kale or spinach; cook until wilted.
6. For a creamy version, stir in coconut cream or heavy cream before serving.
7. Adjust seasoning as needed and serve warm.

how to serve Cozy Autumn Wild Rice Soup

Serve this soup warm in bowls. You can add a sprinkle of fresh herbs on top for extra flavor, or serve it with crusty bread or a simple side salad for a complete meal. Enjoy it with family or friends to make any gathering special.

how to store Cozy Autumn Wild Rice Soup

If you have leftovers, let the soup cool completely before placing it in an airtight container. It can be stored in the refrigerator for up to 4 days. To reheat, simply warm it on the stove until heated through. If you plan to freeze it, store it in a freezer-safe container and use it within 3 months. Remember to leave some space in the container, as the soup will expand when frozen.

tips to make Cozy Autumn Wild Rice Soup

• For a richer flavor, sauté the vegetables a little longer until they caramelize slightly.
• Feel free to add other veggies like bell peppers or zucchini based on what you have at home.
• You can use any broth you like; chicken broth is a great option for non-vegetarians.

variation

You can make a spicy version by adding red pepper flakes or a dash of hot sauce. For a protein boost, add some cooked chicken, turkey, or lentils to the soup. You can also switch the greens; try using chard or Swiss chard instead of kale or spinach.

FAQs

1. Can I use brown rice instead of wild rice?
Yes, you can substitute brown rice; just be sure to adjust the cooking time as brown rice takes longer to cook.

2. Is it possible to make this soup vegan?
Absolutely! Just use coconut cream instead of heavy cream and ensure your vegetable broth is vegan-friendly.

3. Can I add more protein to the soup?
Yes! Adding cooked chicken, turkey, or even chickpeas would work well. Just stir them in during the simmering step.

Cozy Autumn Wild Rice Soup

A hearty and comforting soup made with wild rice and nutritious vegetables, perfect for chilly days.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course Main Course, Soup

Cuisine American, Vegan

Servings 6 servings

Calories 380 kcal

Ingredients

  

Main Ingredients

• 1 cup wild rice Rinse under cold water before cooking.
• 4 cups vegetable broth Use any broth of your choice.
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 carrots, chopped
• 2 stalks celery, chopped
• 2 cloves garlic, minced
• 1 cup mushrooms, sliced
• 2 cups kale or spinach, chopped Can substitute with chard or Swiss chard.
• 1 teaspoon thyme
• 1 teaspoon sage
• Salt and pepper to taste
• 1 cup coconut cream or heavy cream Use coconut cream for a vegan version.

Instructions

 

Preparation

• Rinse wild rice under cold water, then cook according to package instructions.
• In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery; sauté until the vegetables are tender.
• Stir in garlic and mushrooms, cooking until the mushrooms are soft.

Cooking

• Add vegetable broth, cooked wild rice, thyme, sage, salt, and pepper. Let it simmer for 15 minutes.
• Stir in kale or spinach; cook until wilted.
• For a creamy version, stir in coconut cream or heavy cream before serving.

Notes

For a richer flavor, sauté the vegetables a little longer until they caramelize slightly. Feel free to add other veggies like bell peppers or zucchini. You can use chicken broth for non-vegetarians.

Keyword Autumn Soup, Cozy Recipes, Hearty Soup, Vegetable Soup, Wild Rice Soup